JOIN ME THIS JANUARY FOR A GENTLE AYURVEDIC CLEANSE.
The transitions of seasons and cycles of the year are a wonderful time to support the body to cleanse. Just like there are cycles in nature, we have natural cycles of rebirth and shedding of old layers that don’t fit anymore.
Imagine stepping into the new year with a fresh mind and clean body. With crystal clear goals for yourself, support to make the changes you’ve dreamed of, and feel really good in your body!
THESE THREE DAYS WILL SUPPORT YOU WITH:
Removing symptoms of heaviness and sluggishness
Feelings of being overworked and waking up tired
Create a new routine you can bring with you into spring
Reduce gassiness, bloating, indigestion, and many skin problems
Teach you how to cook simple meals
Learn how to care for yourself, if you feel you are about to turn ill
Strengthen your digestion and clear out old habits
Building a community of support and accountability
Did you know that 80% of people give up their new years resolutions by week 2 of January? The 19th of January is also known as “quitters day”, where most people give up the promise they made to themselves.
THIS IS AN INVITATION TO
REALIGN WITH YOUR
VISION FOR THE YEAR
Whether your goals for the year have to do with your diet, or something completely different, this will support you in gaining clarity. When we leave room for digestion to take place, our cognitive function increases and we can make decisions that are true to our core.